A story…
There was once a man who lived at the edge of an ordinary suburb, the kind with cul-de-sacs, tidy lawns, and mailboxes that all looked the same. From his back porch, though, he could see a ribbon of woods. A thin line. Nothing special. But for him, it was a doorway. Every morning, before the…
The Super Power!
Lately, there’s been a lot of conversation in our house about how to navigate school while living with ADHD. The student at the center of those talks is bright, curious, and deeply self-aware, someone who reads about their own diagnosis and shares what they learn with confidence. Hearing them describe what it feels like inside…
Mental fitness?
The other day at work I caught myself saying, “I’m just drained.” Not physically but mentally. The work I do is all brain, and sometimes it feels like my mind just can’t push anymore. I joked with a co-worker, “It’s easy to know what to do to keep your body fit, but how do we…
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Mindful Movement Project 